Lexi Koster

Clinical Trauma Specialist - Child Life specialist

About Me

Lexi is a Canadian public speaker and workshop facilitator, passionate about ​creating vibrant spaces for learning, self-discovery & open-dialogue about the ​things that matter most. Lexi brings her lived and professional experience ​together to educate audiences on Sexual Violence Prevention, Child Sexual ​Abuse Prevention, healing from trauma & trauma-informed care.


When Lexi is not public speaking, you can find her studying the effects of early ​life trauma on mental health outcomes as she completes her MSc in Infant ​Menta​l Health.

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Credentials

  • BScH in Biology from Queen's University
    • Research interests in sexual health, PTSD and the brain, and the ​epigenetic inheritance of trauma
  • Child Life Specialist from the University of California, Santa Barbara
  • Certified Clinical Trauma Specialist & Somatic Experiencing ​Practitioner from the Arizona Trauma Institute
  • Worked as a Sexual Violence Prevention Educator at Queen's ​University for 3 years
    • Developed and facilitated workshops for students
    • Created awareness campaigns
  • Certificate in Human Rights Law at Cambridge University focusing in ​women & children's rights
  • Became a trained professional in working with people affected by ​human trafficking (Government of Canada)
  • Volunteered at a sexual violence crisis hotline, supporting survivors one-​on-one

Lexi currently speaks internationally on Sexual Violence Prevention & ​Trauma Healing through Somatics. She is also completing her MSc in Infant ​Mental Health with a focus on early life trauma and mental health ​outcomes.

Thousands of 5-star reviews worldwide!

"Raw, powerful & inspiring. as a survivor, i cannot thank you enough for this keynote. it has changed everything for me!"

-University of Toronto student

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Recognized by:

"everybody who works with kids should be required to take this training!"

-children's hospice worker

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"No one ever told me that stress is stored in the body and that i have the power to challenge it. thank you - i'll be using these exercises at my desk every day."

-family services worker


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"I feel so much more confident and less scared heading off to uni now. my friends and i can't stop talking about this workshop!"

-grade 12 student


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and many more!

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keynotes that uplift

Hire me for...

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Workshops that empower

conversations that matter

~ Sexual Violence & Child Sexual Abuse Prevention ~

Sexual violence prevention is all of our business.

Preventing sexual misconduct begins with education which shifts the norms surrounding sex, relationships, and bodily autonomy. As an expert Sexual Violence Prevention & Response Educator, Lexi uses powerful experiences, research and interactive elements to foster an open, non-judgemental dialogue around this pervasive issue. Audiences leave with a desire to uproot the toxic cultures which keep sexual violence prevalent and be part of the solution.






Programming for all ages!

Schools & Youth-Serving Organizations

My Body is Mine: Exploring Body Safety (Early Years - Ages 5-12)

This workshop helps students apply their knowledge of consent to real-life scenarios and ​expand their understanding beyond traditional curriculum. What we will cover: consent, body ​bubbles, boundaries, secrets v. surprises, reaching out for support, standing up for others. ​*Often paired with the Child Sexual Abuse workshop for parents*


R*pe Culture: A Survivor’s Perspective (Teens - Ages 13-18)

This workshop empowers audiences to challenge harmful myths & misconceptions around ​sexual violence using compelling research and scientific evidence that shifts the way we think ​about sexual violence, trauma & social responsibility.


Sexual Violence in the Digital Age (Teens - Ages 13-18)

This workshop highlights the risks of sexual exploitation through the online world, teaching ​students the importance of privacy and giving them the tools to identify risky scenarios.


University Preparation: Sexual Violence Prevention (For Grade 12 only)

It is no secret that campus sexual violence is an ever-growing issue. This workshop gives ​students an understanding of campus sexual violence, strategies to prevent it, and tools to ​support peers who may experience it. Students will be invited to work through interactive case ​studies and apply their knowledge to plausible scenarios they might find themselves in at ​university. *Often paired with the Raising Consent workshop for parents*


Child Sexual Abuse Prevention (for parents of younger children & preteens)

This workshop helps parents find the words to talk to their kids about consent, body safety, ​and appropriate vs. inappropriate behaviour. We will also explore evidence-based prevention ​mechanisms and how to support a child who has experienced CSA. *Often paired with the My ​Body is Mine: Exploring Body Safety workshop for kids*


Raising Consent (for parents of grade 12 students)

This workshop equips parents with the tools & knowledge to facilitate a safe transition to ​campus life and foster open dialogues with teens about sexual violence prevention & ​response. *Often paired with the University Preparation workshop for students*


Child Sexual Abuse Prevention for Youth-Serving Organizations, Faculty & Staff

This workshop provides an in-depth understanding of the conditions and behaviours which ​keep child sexual abuse a pervasive issue, ways to minimize its occurrence & how to support a ​child’s disclosure.








Sexual Violence Prevention & Response

This workshop mobilizes students to be part of the solution and foster a culture of community ​care around sexual violence prevention and responding to disclosures. Program highlights: the ​context of sexual violence on college/university campuses, dismantling rape culture, busting ​myths around sexual violence, the effects of sexual violence on survivors, consent (including ​navigating sex when alcohol and drugs are involved), safe and effective bystander intervention ​strategies, community responsibility, compassionate responses to disclosures of sexual ​violence, and supporting survivors on their healing journeys.


Pain to Passion

Adversity changes us. It strengthens us and teaches us lessons we never would have learned ​otherwise. Struggle, failure, and adversity provide us with opportunities to pave new paths or ​venture down old ones, wiser and braver than we were before. Lexi’s story as a survivor of ​sexual abuse inspires diverse audiences to create second chances for themselves. To use their ​pain for passion, progress, and connection. And to free themselves from the self-blame, ​shame, and fear holding them back from greatness.









Bystander Intervention: A Community Care Approach to Workplace Sexual Violence

This workshop uses the principles of bystander intervention to create cooperative, ​compassionate workplaces where folks takes personal responsibility for the safety and ​wellbeing of others. We will explore appropriate vs. inappropriate conduct, strategies to ​dismantle risky situations through trauma-informed care, and create a plan for what ​community care will look like in your organization.

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Post-Secondary

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Professionals

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Testimonials

"every parent needs this workshop! so expertly done & gave us actionable strategies to keep kids safe. wonderful!”

-school administrator & parent

“I really enjoyed learning about rape culture and how we can fight against it. I’ll be using these tools and teaching my friends!”

-gr 8 student

“Coming from an all girls school i’ve always been afraid of sv at university. this workshop put a lot of my fears at ease. thank you:)”

-gr 12 student

“Lexi’s story was really inspiring and really changed my perspective on rape culture and its harmful effects. I feel a lot of people in my grade changed some negative behaviours after this speech.”

-gr 10 student

For more information or to book a workshop with Lexi...

OTHER RESOURCES

Healing worksheets & other resources

I Thrive: A heartfelt collection of affirmations for trauma survivors

Let's work together!

Lexi Koster

lexikostersvpr@gmail.com


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Lexi Koster

Inspiring Confidence. Cultivating Change.